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Your body is the least interesting thing about you... but a healthy one makes life so much better.

Built by B Coaching

Personal training and nutrition coaching that is tailored to YOUR specific body and goals.

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Every body is unique and it's my job to figure out your body's needs and get you results.

 

My approach to wellness starts with the body, but stems from lifestyle factors, mental resilience, and stress management.

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Let’s take meaningful steps towards a healthier, sustainable life. 

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Built by B Personal Training Coaching

Meet Irene, a brain tumor survivor with a powerful comeback story!
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Don't miss out!
 

Explore the navigation bar to find what you need.

Get to know me! (education, certifications, coaching style, mission)

Check out program options including in-person, group-training, online-only, and at-home training options. 

Check out sample client programing and some client transformations!

Done waiting? Apply now to get started today. 

 

Need more info? Schedule a one-on-one coaching call. Let's get to know each other and figure out the best option for you. 

Talia Friedland,

UK

"Overall, I feel like I have been much gentler with my body... I can see definition in my arms and back that didn't used to be there. Having some weight on me with curves and toned muscle helps me look more filled out and balanced!"

Rick Basset,

CA

“You have completely changed my wife's life. Her attitude... she's 73 and stronger than she's ever been in her life!!! You have been a blessing."

Angela,

CA

"My family loved the program I'm doing... I'm so thankful for this program and it was great to show my family what I do!" 

SCHEDULE An INtro Call for more information

Still have more questions? Reach out by filling out this form or email me at briana@builtbybpersonaltraining.com

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